© 2017 THE RESCUE COMPANY 1

HELICOPTER RESCUE INDOC

THIS CLASS IS DAY ONE OF HELICOPER SAR TECH

The Indoctrination Course consists of one extended training day. The first part of the day the candidates are put through the TRC1 Physical exam and Swim test. The second part of the day the candidates will be provided a series of rigorous exercises including calisthenics, swimming, running, underwater exercises, land navigation and survival skills.

PRE-REQUISITE CRITERIA

  • Water confidence

  • DAN insurance which can purchased at: (https://www.diversalertnetwork.org/insurance/dive/)

                           TRC1 Physical exam

                             

                                                       1/2 mile Run

                                                      100 Push-Ups

                                                      150 Air Squats

                                                        1/2 mile Run