© 2017 THE RESCUE COMPANY 1

HELICOPTER RESCUE INDOC

The Indoctrination Course consists one extended training day. The first part of the day the candidates are put through the TRC1 Physical exam and Swim test The second part of the day the candidates will be provided a series of rigorous exercises including calisthenics, swimming, running, underwater exercises, land navigation, survival skills and land navigation.

PRE-REQUISITE CRITERIA

  • Water confidence

  • DAN insurance can purchase at (https://www.diversalertnetwork.org/insurance/dive/)

                        TRC1 Physical exam

                             

                                                       1/2 mile Run

                                                      100 Push-Ups

                                                      150 Air Squats

                                                        1/2 mile Run